what to do if thyroid level is high
High cholesterol levels are a risk factor for atherosclerosis (hardening of the arteries) and heart disease. And cholesterol problems are very common. In fact, nearly one in three U.S. adults has high cholesterol. Considering of the center illness risks, information technology's important to understand what a normal cholesterol level is and what your levels mean for your health.
The commencement matter to know is that not all cholesterol is bad for you. Your body needs some cholesterol for normal torso functions, like making hormones. There are two main types of cholesterol:
- LDL (low-density lipoprotein) or "bad" cholesterol is linked to a higher run a risk of heart disease. It can build up in the walls of your blood vessels and restrict blood flow.
- HDL (high-density lipoprotein) or "skillful" cholesterol is linked to a lower risk of middle illness.
The different types of cholesterol can be confusing, so it's of import to review the results of cholesterol tests with your doctor. Your physician tin help you understand how your cholesterol levels bear on your hazard for centre disease — and make a handling programme if you need it.
Simply in instance you desire to review what your blood piece of work means after you lot get dwelling house from the doctor's role, we'll get over the meaning of different cholesterol claret tests here.
How Does a Cholesterol Test Work?
Your medico volition exam your cholesterol regularly. How frequently you lot need to become tested will depend on your age and risk for heart illness. You'll need a claret exam called a lipid panel to bank check your cholesterol levels.
When yous're scheduled for your lipid panel, you'll need to avoid eating or drinking anything for at least nine hours before the test. The results of your lipid panel volition include several numbers:
- Full cholesterol
- LDL cholesterol
- HDL cholesterol
- Not-HDL cholesterol
- Triglycerides
These levels are all measured in mg/dL (milligrams per deciliter of claret). The normal or healthy level for each one is based on your historic period and sexual activity. Learn more than nigh each part of the lipid panel.
Total Cholesterol Level
Your full cholesterol level is the sum of all the cholesterol in your blood. This includes not only HDL and LDL, but too intermediate-density lipoprotein (IDL) and very-low-density lipoproteins (VLDLs).
A healthy range for total cholesterol depends on your age. If you're age 19 or younger, a normal total cholesterol level for you is less than 170 mg/dL. If you're age 20 or older, a normal TC level for you lot is within the range of 125 to 200 mg/dL.
HDL Cholesterol Level
HDL is the main type of cholesterol that'southward considered skillful for your health. You want higher HDL cholesterol levels, considering it can lower your chance of center affliction.
A salubrious range for HDL cholesterol depends on your age and sex:
- For everyone ages 19 or younger, a normal HDL level is more than than 45 mg/dL.
- For men ages 20 or older, a normal HDL level is more than xl mg/dL.
- For women ages xx or older, a normal HDL level is more than fifty mg/dL.
Non-HDL Cholesterol Level
Your non-HDL cholesterol level represents all types of cholesterol other than HDL in your blood, including LDL and other types. You lot get this number past subtracting your HDL level from your total cholesterol. Non-HDL includes cholesterol types that increase your risk for center illness, and then in general, y'all want to keep these levels lower.
A healthy range for non-HDL depends on your age:
- If yous're 19 or younger, a normal non-HDL level is less than 120 mg/dL.
- If you're 20 or older, a normal non-HDL level is less than 130 mg/dL.
LDL Cholesterol Level
LDL is the master blazon of cholesterol most closely linked to an increased risk of heart illness. In general, you desire to proceed your LDL levels lower.
If you have chronically high LDL levels, it can pb to the development of atherosclerosis, where cholesterol builds up in the walls of your blood vessels. If these buildups (called plaques) become too large, it can restrict claret flow and atomic number 82 to stroke or heart assault.
A healthy range for LDL cholesterol is less than 100 mg/dL, regardless of your age or sexual activity.
Triglycerides
Triglycerides are not a type of cholesterol. But they're withal included in a lipid panel because they're a type of fat molecule that tin can increment your adventure of heart disease.
A salubrious triglyceride level is beneath 150 mg/dL. Endeavour to keep your triglycerides below this level.
Healthy Cholesterol Range Nautical chart
Use this handy nautical chart to meet the healthy cholesterol number ranges for each type, depending on your age and sexual activity. And recollect, if you're non sure what your blood test results mean, talk with your doctor.
| Cholesterol blazon | Historic period 19 or younger | Age xx or older |
| Total cholesterol | Less than 170 mg/dL | 125 to 200 mg/dL |
| HDL (good) | More than 45 mg/dL | 50 mg/dL or higher for women 40 mg/dL or higher for men |
| Not-HDL | Less than 120 mg/dL | Less than 130 mg/dL |
| LDL (bad) | Less than 100 mg/dL | Less than 100 mg/dL |
Resource Links:
- "Cholesterol" via Centers for Disease Control and Prevention
- "Cholesterol Levels: What You Need to Know" via MedlinePlus (National Library of Medicine)
- "Physiology, Cholesterol" via StatPearls
- "Cholesterol Levels" via StatPearls
- "Agreement Your Cholesterol Levels" via American Heart Association
Source: https://www.symptomfind.com/healthy-living/normal-cholesterol-level?utm_content=params%3Ao%3D740013%26ad%3DdirN%26qo%3DserpIndex
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